Trusted psychological care is now closer to home for the Gohana community. If life has felt overwhelming lately, our center provides a non-judgmental environment and practical tools to help you steady your mind and start feeling like yourself again.
At Gohana Psychological Centre, we have cultivated a professional sanctuary where your emotional well-being is our singular focus and your privacy is an absolute commitment. We understand that the complexities of modern life—from the relentless hum of chronic pressure to the quiet, heavy shadows of a low mood—require a space that is as secure as it is compassionate. Our center is designed to be a tranquil, judgment-free retreat where you can unburden your thoughts without reservation, knowing your journey is protected by a rigid standard of professional discretion. Whether you are navigating the high-stakes demands of a challenging career, the unique anxieties of academic life, or the delicate nuances of a relationship, we provide a steadying hand to help you rediscover your footing.
For the overextended adult: A quiet refuge to exhale the weight of persistent tension and find a sustainable exit from mental depletion.
For the days that feel heavy: Dedicated partnership for those navigating the quiet fog of a low mood while working to rediscover their inner vitality.
For the sudden storms of distress: Providing a steady anchor and the practical tools needed to regain control when waves of panic or intrusive fears feel overwhelming.
For life’s turning tides: Patient guidance to help you find your footing when new beginnings or significant life shifts leave you feeling ungrounded.
For the cycle of mental noise: Untangling the knots of overthinking to help you quiet the internal chatter and make choices with newfound confidence.
For the restoration of natural rhythm: Targeted strategies to help you reset your biological clock and reclaim the energy that comes with deep, restorative rest.
For the student at a crossroads: Relieving the high stakes of academic demands and providing a clear lens for future educational and career paths.
For the adolescent journey: A private, non-judgmental sanctuary where teenagers can safely process complex emotions and navigate behavioral hurdles.
For the career-weary professional: Reversing the effects of workplace fatigue and restoring the motivation needed to thrive in your professional life.
For the young mind finding its way: Specialized, gentle encouragement for children who process information differently, helping them unlock their full classroom potential.
For the vibrant mind with focus hurdles: Empowering children with attention challenges to channel their fast-moving thoughts into focused, creative strengths.
For the neuro-diverse explorer: Championing the distinct way children on the Autism spectrum engage with their world by building the adaptive social bridges they need to flourish.
For the child growing on their own timeline: Heartfelt, expert guidance for little ones who are reaching their developmental markers at a pace that is uniquely their own.
For the unconventional learner: Unlocking the potential of those who find traditional literacy or numeracy a hurdle by using tailored strategies that speak to their natural cognitive strengths.
For the heart seeking composure: Equipping both children and adults with a personal "internal toolkit" to help transform intense reactions into steady, self-governed responses.
For the guardian of potential: A collaborative partnership for parents, offering the clinical insight and coaching required to confidently advocate for their child's unique path.
For the family's shared sanctuary: A warm, neutral space for households to bridge communication gaps, mend trust, and rediscover the joy of collective harmony.
For the resilient voices requiring a champion: Providing high-sensitivity, specialized psychological care for individuals from vulnerable backgrounds who deserve a deeply personalized approach to healing.
For the architect of the inner self: A guiding light for those ready to sharpen their emotional intelligence, break restrictive patterns, and step into a more intentional, authentic life.
For the preservation of cognitive health: Dignity-focused support for those navigating shifts in memory or mental processing, centered on maintaining independence and quality of life.
For the foundation of proper care: In-depth clinical evaluations and diagnostic testing that remove guesswork to provide a definitive, evidence-based roadmap for the future.
Choosing to advocate for your mental health is a landmark decision and a profound investment in your future quality of life. At Gohana Psychological Centre, you are welcomed by a dedicated specialist who understands the deep emotional complexities we all navigate behind closed doors. We provide a tranquil, confidential environment—a true mental refuge where you can speak your truth without hesitation, knowing your journey is guarded by the highest standards of professional privacy. Our focus is on bridging the gap between clinical expertise and everyday life, ensuring you leave each session with the clarity and practical tools necessary to master life's various demands. We believe that every person’s path to healing is unique; therefore, our sessions move at your preferred speed, prioritizing your sense of safety while building a foundation of enduring inner strength. Our objective is to equip you with the internal resources to convert personal struggles into milestones of growth and self-discovery. Conveniently located for the residents of Gohana, heartfelt and reliable psychological guidance is now a local pillar of support, ready to assist you whenever you decide to begin your journey toward a more balanced and resilient self.
Address:SCO: 1-2 Near Opposite Rani Talab Jind, 2nd floor above National Insurance Company limited, Jind
Helpline: 7777000217 (9 AM to 6 PM), email: personalitycarefoundation@gmail.com
You should consider seeking help if emotional distress, stress, anxiety, low mood, or behavioral changes begin to affect your daily life, relationships, work, or overall well-being. Early support can prevent concerns from becoming more severe.
Psychologists commonly work with concerns such as stress, anxiety, depression, emotional difficulties, relationship issues, trauma, and adjustment-related challenges.
Yes, therapy helps individuals understand stressors, develop healthy coping strategies, manage anxiety, and restore emotional balance through structured and supportive interventions.
Counselling provides a safe and confidential space to express thoughts and emotions, gain insight into personal challenges, and learn skills to improve emotional regulation and mental resilience.
Yes, feeling uncertain or nervous before therapy is very common. A professional psychologist ensures a respectful, non-judgmental environment to help clients feel comfortable over time.
Therapy helps identify thought patterns and behaviors that contribute to anxiety and depression and supports individuals in developing healthier ways to cope, think, and respond.
Yes, counselling equips individuals with practical tools to manage emotions effectively, respond calmly to stress, and handle challenging situations with greater confidence.
With regular sessions and active participation, therapy can lead to long-term improvements in emotional well-being, self-awareness, and overall quality of life.
A psychologist helps individuals recognize unhelpful thought patterns, challenge negative thinking, and develop healthier, more balanced perspectives.
Yes, confidentiality is a core ethical principle in mental health services. Personal information shared during sessions is kept private, except in situations involving safety concerns.
Therapy sessions are conducted in a safe, respectful, and supportive setting where individuals are encouraged to express themselves freely without fear of judgment.
Yes, many individuals benefit significantly from counselling alone. Psychologists focus on therapeutic approaches that support mental well-being without medication unless medically advised.
Regular therapy helps individuals maintain emotional balance, recognize early warning signs, and strengthen coping strategies to reduce the risk of relapse.
Yes, psychologists offer age-appropriate mental health support for children and adolescents, addressing emotional, behavioral, and developmental concerns.
Absolutely. Mental health counselling supports adults and older individuals in managing life transitions, emotional challenges, and overall psychological well-being at any stage of life.
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Counselors are not advice givers or problem solvers rather they are professionals trained with skills and competencies that facilitate an individual to gain awareness, growth and transformation through a warm and understanding relationship. There is no magic solution or specific advice. Every individual and their life situation is unique and therefore there can never be a "one size fits all " solution.
Counselors provide advice and specific solutions to your problems.
Old people with little or no qualification are better counselors than younger people with qualification
Life experience in a counselor is more important than professional training in counselling skills
Counselors use their opinion, intuition and beliefs to help clients
Counselling is an art and not a science
Counselors are perfect and they don’t need counselling themselves
Counselors primarily work with career guidance and addiction
Anybody with a passion and interest in counselling is called a counselor